liveonearth: (moon)
I used to wear heels that made me six feet tall.  I loved being tall and accepted my big feet for the anchors.  I never liked my body much though, or my face, always found fault.  When I was approaching 30 years old I decided to get in shape.  I'd been in shape a couple of times before... from jiujitsu in high school and my first year of river guiding.  My plan at age 30 had to do with biking, swimming, and walking, hopefully running but I had never been a runner.

When I was living in Knoxville, )
liveonearth: (Default)
I've done it enough times that I sort of enjoy the cycle. Normally I start drinking coffee during final exams, because I find it does help me study with more energy and focus. And after finals, generally I wean off it. This summer I kept drinking coffee because I knew I'd be visiting Suzanne and many other friends who are regular, daily, lifelong coffee drinkers. I get it, I really enjoy coffee. I love the smell, the warmth and earthiness, the bitterness and richness. It rivals chocolate as a sensory experience.
they call me coffee )
liveonearth: (Default)
Met a girlfriend here about 2pm today and it's almost 5pm and I'm still here. It has been good just to set up my computer and answer my phone when it rings, to catch up on the lists that are in my journal. I've also bumped into a couple of old friends since this coffee shop is such a crossroads. I just pounded a big carbo-loading gluten-free pastry because I'm going climbing at the rock gym this evening with a couple of girlfriends, and I want to have some energy. I have been losing weight since I've been here, eating lightly because it is summer and feels good. I have only a few more days in AZ before I must drive back to OR because my trip permit expires.
more )
liveonearth: (Default)
Wow long week. Last weekend was the business workshop, so I've been going for 12 straight days. I'm holding up mostly. The business classes actually bring me up, because they help me to realize that I actually stand a chance to succeed in business, rookie though I am. I have lots of good ideas. And people out there really need what I have to offer. And I'm not a spring chicken like many of my classmates.

Remember that I had heavy metal contamination? Right now I'm taking DMSA, chelating the lead and other metals out of my body. I'm feeling OK. My last challenge test showed that my lead levels are still pretty high, arsenic and mercury less but still in there. DMSA is very specific for lead, so I'm told it won't start taking out the mercury etc until the lead is mostly out. That could take awhile.

I'm headed out in a few minutes to go to an art opening! I haven't been "out" by myself in this town yet, but someone I know has some paintings in the show, and he invited me. I guess it's time that I get bold enough to ride the bus alone after dark when it does not involve school. I do it often enough for school events, and soon it will be dark the vast majority of hours in each day. I can't let night stop me.

What else? Well it was really cool to wake today to the news that Obama got the Nobel Peace Prize. It is a seal of approval on his way of expecting all parties to take responsibility for their actions and allow the respect accorded humanity for all. So WHAT if all he has done is talk. He has said out loud the things that have long needed to be said. Thank goodness somebody finally did. I hope his approach gains lots of steam from the award.

Last thing. I just posted a new housemate wanted ad on Craigslist and I already have three replies. I think Friday night is a good time to post. I'm going to wait until tomorrow night and then see about sorting and replying.
liveonearth: (Default)
Today I went to the clinic for my headache which has been driving me increasingly nuts for over a week. The prescriptions were 1) a homeopathic remedy and 2) a decongestant tincture and 3) add NO DAIRY to my list of dietary constraints. I confessed my skepticism of homeopathy to the primary, and she said it doesn't matter if I don't believe, but that she was not going to tell me the remedy. And she wasn't going to, but then she escorted me up to the medicinary and I saw the scrip: belladonna. The irony: that is exactly the remedy that I studied up on a bit for a class assignment a few weeks ago. I am hoping for a cure, even though I lack belief.
liveonearth: (Default)
New research that followed nearly 400,000 women found that doing vigilant breast self exams and immediately reporting any lumps to a doctor may not be in a woman's best interests. Why not? Well. The women who actually do monthly self exams in the thorough way recommended by modern medicine "rarely find cancer early enough to save lives", however they do end up finding more lumps, and reporting them to more doctors, and getting more biopsies, mammograms, and medical attention--whether they need it or not.
more )
liveonearth: (Default)
Shakti is eating the dregs of my morning smoothie. It is made of fresh pineapple and cherries with the usual powders and potions added. She is sitting on my desk and dipping her paw in the thick green mush, then licking it off her paw. ...
more )
liveonearth: (Default)
I am having tremors in my left hand. I don't know how long it's been going on, because I never paid attention before. I thought I was just getting low blood sugar, which I do if I forget to eat. But today I thought to check my right hand, and it is steady. I have had no caffeine. I had breakfast of cottage cheese and peaches about 2 hours ago. And my right hand is steady.
bad news )
liveonearth: (Default)
--> Chronic Fatigue Syndrome!??

I hadn't put all this together but Mercola did. This is why I keep up with what this doc is thinking. So here I am sitting in front of my wireless system, knowing that I have high mercury levels. There are so many electromagnetic fields in the city! Mercola says that heavy metal deposits, which tend to localize in the brain (and a few other places) cause electromagnetic radiation to do more damage there. Maybe this is what is causing my foggy headedness and fatigue?? Anyway, this is news to me: "when you expose a bacterial culture to abnormal electromagnetic fields, the bacteria believe they are being attacked by your immune system and start producing much more virulent toxins as a protective mechanism."

To surf the links and read all about it, see Mercola's page at http://articles.mercola.com/sites/articles/archive/2008/06/21/are-you-allergic-to-wireless-internet.aspx?source=nl
text of Mercola's comment behind cut )

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