Unconscious Thought Theory
Oct. 19th, 2012 10:30 amLast night while at a Sierra Club meeting involving the effort to hasten decommission of the Columbia Generating Station (nuke at Hanford), I started having all manner of thoughts about my book on homeopathy. I brainstormed my intro and some chapter ideas on the same page where I'd taken a few notes about newly understood seismic activity in the Tri-Cities area, the power needed to make fuel rods, the types of nuclear waste storage currently in use, and such. Part of what brought homeopathy to mind was the groupthink in evidence among the meeting attendees. The anti-nuke information being conveyed was at times not even faintly believable, but the group assumed that all present were on board with the effort to eliminate nuclear power from our bevy of power sources.
This morning in my inbox I find an interesting article by Art Markman on the question of what kind of creativity we display while our conscious minds are occupied with something else. It appears that for simple decisions, it's better to think about consciously it, however for complex issues it may be good to be distracted from the direct question. Dijksterhuis and Nordgren presented Unconscious Thought Theory (UTT) in this paper. Another paper by Haiyang Yang et al shows that the duration of unconscious thought has an inverted-U shaped relationship with creativity, suggesting that unconscious thought may outperform conscious for moderate-length deliberations.
So for quick decisions tis best to focus on the matter at hand. For very long and complex deliberations, there might be time for both conscious and unconscious contemplation. And to harness the power of unconscious synthesis thinking, one needs a moderate amount of time in which to do it.
I've heard of UTT before but not by name. I generally have my best ideas while walking, which suggests to me that cross-crawl integration of walking may bring the two brain halves to apply their knowledge to whatever problem is at hand. I've seen the process modeled extensively by television character Dr House. House plays ball, drives bumper cars, or does pranks on his coworkers to distract himself from the burning questions, and allow his unconscious mind to sort out the myriad details of a medical case and arrive at a diagnosis and treatment. People may think that he is goofing off, but in fact it is physical play that brings his most astounding ideas to the fore. He starts with the conscious brainstorming with the help of his team, then goes off to do whatever activity life presents, then returns to the conscious cogitation. The science is beginning to support the use of this technique for creative decisionmaking.
This morning in my inbox I find an interesting article by Art Markman on the question of what kind of creativity we display while our conscious minds are occupied with something else. It appears that for simple decisions, it's better to think about consciously it, however for complex issues it may be good to be distracted from the direct question. Dijksterhuis and Nordgren presented Unconscious Thought Theory (UTT) in this paper. Another paper by Haiyang Yang et al shows that the duration of unconscious thought has an inverted-U shaped relationship with creativity, suggesting that unconscious thought may outperform conscious for moderate-length deliberations.
So for quick decisions tis best to focus on the matter at hand. For very long and complex deliberations, there might be time for both conscious and unconscious contemplation. And to harness the power of unconscious synthesis thinking, one needs a moderate amount of time in which to do it.
I've heard of UTT before but not by name. I generally have my best ideas while walking, which suggests to me that cross-crawl integration of walking may bring the two brain halves to apply their knowledge to whatever problem is at hand. I've seen the process modeled extensively by television character Dr House. House plays ball, drives bumper cars, or does pranks on his coworkers to distract himself from the burning questions, and allow his unconscious mind to sort out the myriad details of a medical case and arrive at a diagnosis and treatment. People may think that he is goofing off, but in fact it is physical play that brings his most astounding ideas to the fore. He starts with the conscious brainstorming with the help of his team, then goes off to do whatever activity life presents, then returns to the conscious cogitation. The science is beginning to support the use of this technique for creative decisionmaking.
QotD: What Surprises the Dalai Lama
Jul. 15th, 2011 07:33 amWhat the Dalai Lama said when asked what surprises him most:
Man. Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then dies having never really lived.
Man. Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then dies having never really lived.
QotD: Interbeing
Jun. 28th, 2011 08:31 amIn whatever tradition they occur, spiritual practices focuessed on an awareness of interbeing tend to have the intriguing psychological side effect of bringing significant earthly happiness to their most devoted practitioners, almost regardless of external circumstances.
--Martha Stout, Ph.D., in The Sociopath Next Door, p212-213.
(Reuters) - People with insulin resistance and type 2 diabetes are more likely to develop plaques in the brain associated with Alzheimer's disease, researchers in Japan reported on Thursday.
The study involved 135 elderly participants in the town of Hisayama, Fukuoka prefecture, who had their blood sugar levels checked several times at the start of the study. They were then monitored for signs of Alzheimer's disease for 10 to 15 years.
After they died, researchers conducted autopsies on their brains and found plaques, particularly in those who had high blood sugar levels while they were alive.
( more )
The study involved 135 elderly participants in the town of Hisayama, Fukuoka prefecture, who had their blood sugar levels checked several times at the start of the study. They were then monitored for signs of Alzheimer's disease for 10 to 15 years.
After they died, researchers conducted autopsies on their brains and found plaques, particularly in those who had high blood sugar levels while they were alive.
Cup of warm strong coffee, organic half and half, brown sugar. Cool morning, first cool one since I returned here from AZ. I clipped the grape and wisteria vines back from the deck already, as I've been working on kayaks out there and the tendrils are a bother. The spiders will hopefully recede a bit also, now that there is less to attach to. I ate one egg a la Bill (on a corn tort with cheese, green onion and garlic) and am saving the other one for dinner. My appetite has been almost gone in the hot weather, but the coolness incited me to cook eggs.
( braindump )
Quote of the Day: Live the Questions Now
Jun. 2nd, 2010 04:23 pm...I would like to beg you dear Sir, as well as I can, to have patience with everything unresolved in your heart and to try to love the questions themselves as if they were locked rooms or books written in a very foreign language. Don't search for the answers, which could not be given to you now, because you would not be able to live them. And the point is to live everything. Live the questions now. Perhaps then, someday far in the future, you will gradually, without even noticing it, live your way into the answer.
Rainer Maria Rilke, 1903
in Letters to a Young Poet
Rainer Maria Rilke, 1903
in Letters to a Young Poet
study guide will be posted on moodle
she says it will be more specific than the last one
some Q's from first part of course
she is apologizing a second time; she didn't realize we haven't taken endocrinology
exam will be multiple guess
( notes )
she says it will be more specific than the last one
some Q's from first part of course
she is apologizing a second time; she didn't realize we haven't taken endocrinology
exam will be multiple guess
Yoda Wisdom
Jan. 21st, 2010 07:49 pmNamed must your fear be before banish it you can.

( a few more favorite quotes from the Star Wars character Yoda )

QotD: on belief and fasting girls
Jan. 20th, 2010 05:21 pmIt seems that no proposition that can be made is so absurd or impossible but that many people, ordinarily regarded as intelligent, will be found to accept it and to aid in its propagation. And hence, when it is asserted that a young lady has lived for fourteen years without food of any kind, hundreds and thousands of persons throughout the length and breadth of a civilized land at once yield their belief to the monstrous declaration.
--William A Hammond, Fasting Girls: Their Physiology and Pathology, 1879
(p102, The Fasting Girl, by Michelle Stacey)
--William A Hammond, Fasting Girls: Their Physiology and Pathology, 1879
(p102, The Fasting Girl, by Michelle Stacey)
Bad times were good for health, back then
Jan. 2nd, 2010 03:55 pmA recent study found that during the Great Depression and two recessions, death rates decreased and life expectancy increased. The association between economic downstrends and a "healthier" populace is decreasing. The implications are astounding.
( This inquiry provoked by the 10/16/09 The Week Health & Science page: notes )
Elegant Evolution
Dec. 4th, 2009 04:19 pmWe humans are not designed for the lives that we are living. We are designed to survive, a thousand or more years ago. Evolution is slow, and modernity is probably slowing it down or confusing it. What is the best way to survive in today's world? To be a soft sedentary thing that lives in your mind?
( caution: words )
Transformation, More Notes
Mar. 29th, 2008 05:28 pmThese notes are more from the conference that I attended on transforming the mind.
( random notes )