Be Careful, Move Along
Dec. 4th, 2015 10:21 pmI was wearing my new black PEACE T-shirt, that says shalom in Hebrew and something analogous in Arabic. We were walking back to our condo along the coastal trail in Kapa'a, and I stopped in the restroom to let off happy hour. While I was in there the locals accosted Will and he approached a pack of 4 guys and one gal who were hanging out by a sign. One guy tried to sell him some herb, and when he didn't want any, asked to buy some. When I came out of the rest room, I approached Will and the gang at the sign, and the woman asked if he was my man, and said something about how I should tell those guys to be nice to him. At this point two of the guys left, leaving only the two, one young, one old, crouched beside the sign. The woman, who turns out to be named Laura and has lived 44 years on Kauai, is of hispanic origin as indicated by her perturbation of my name. She was tipsy. Had all her teeth so I didn't suspect meth. The remaining two brown men never entered the conversation, they stared at the ground and sneaked peeks at us when we looked away. The woman kept talking about clothing and climates and places she had been, and Will was polite and engaged. I was watching his back, watching our backs, because there were a lot of people toward the beach from us and the men weren't acting friendly. A white man, drunk, passed by us and I turned to watch him. He approached me and said we should not be at this beach, "It is not a good beach, not good people" and he told me we should move along. He shook my hand and left. I started backing away from Laura, and turning around to watch the goings ons in the parking lot. My body language would tell anyone that I was watching for hazards and extricating myself from her. Eventually Will managed to get away and she finally took the cue and made her goodbyes. I didn't need to hear any more about her clothing challenges when traveling. I know how cold it can be in Oregon. And I didn't want to be around if the natives were restless. I do think she was trying to protect us. Thank you Laura and all the peace loving people of the world. Thank you for tolerating the clueless tourists.
QotD: Fatal Conceit
Nov. 3rd, 2015 05:07 pmPresident Obama certainly inherited a mess in the Middle East. But his foreign policy has never broken decisively with the fatal conceit of the Bush administration: that America has the final and decisive say on the nature of the regimes in the Middle East. Obama has kept the imperial premise of American politics, without the will to commit the strength needed to actually make them effective.
-Michael Brandon Dougherty 11/3/15
http://theweek.com/articles/586515/obamas-catastrophic-syria-folly
In Memory of Oliver
Aug. 31st, 2015 02:24 pmI have been increasingly conscious, for the last 10 years or so, of deaths among my contemporaries. My generation is on the way out, and each death I have felt as an abruption, a tearing away of part of myself. There will be no one like us when we are gone, but then there is no one like anyone else, ever. When people die, they cannot be replaced. They leave holes that cannot be filled, for it is the fate — the genetic and neural fate — of every human being to be a unique individual, to find his own path, to live his own life, to die his own death.
--Oliver Sachs
(New York Times, Opinion, “Oliver Sacks on Learning He Has Terminal Cancer,” Feb. 19, 2015)
( This from the FFRF blog: )
--Oliver Sachs
(New York Times, Opinion, “Oliver Sacks on Learning He Has Terminal Cancer,” Feb. 19, 2015)
( This from the FFRF blog: )
*Created tags for reason and humanism.
SOURCE
http://ffrf.org/news/blog/item/23735-remembering-oliver-sacks
Having a relaxed mind is very useful in meditation. Relaxation is the foundation of deep concentration. When the mind is relaxed, it becomes more calm and stable. These qualities in turn strengthen relaxation, thus forming a virtuous cycle. Paradoxically, deep concentration is built on relaxation.
A similar mechanism works in the practice of mindfulness. I found lightness to be highly conducive to mindfulness. Lightness gives rise to ease of mind. When the mind is at ease, it becomes more open, perceptive, and nonjudgmental. These qualities deepen mindfulness, which in turn strengthens lightness and ease, thus forming a virtuous cycle of deepening mindfulness.
--Chade-Meng Tan in Search Inside Yourself; The Unexpected Path to Achieving Success, Happiness (and World Peace), (a 2012 book on meditation by an emotionally intelligent Google engineer), page 69.
A similar mechanism works in the practice of mindfulness. I found lightness to be highly conducive to mindfulness. Lightness gives rise to ease of mind. When the mind is at ease, it becomes more open, perceptive, and nonjudgmental. These qualities deepen mindfulness, which in turn strengthens lightness and ease, thus forming a virtuous cycle of deepening mindfulness.
--Chade-Meng Tan in Search Inside Yourself; The Unexpected Path to Achieving Success, Happiness (and World Peace), (a 2012 book on meditation by an emotionally intelligent Google engineer), page 69.
How to Burst the "Filter Bubble" that Protects Us from Opposing Views
MIT Technology Review | November 29, 2013
http://www.technologyreview.com/view/522111/how-to-burst-the-filter-bubble-that-protects-us-from-opposing-views/
( great article here )
MIT Technology Review | November 29, 2013
http://www.technologyreview.com/view/522111/how-to-burst-the-filter-bubble-that-protects-us-from-opposing-views/
( great article here )
Civil Conversations Project
Aug. 18th, 2013 08:37 pmYou are not the only one who wishes that we could just be decent and human to each other, even when we disagree. This is an idea that I hold deeply, a value that I work toward. It does not matter if we don't see eye to eye, what matters is that we are human with common needs and feelings. What matters is that if we are willing to treat each other with respect, we can reach compromises and understandings that serve us all better than perpetual shouting matches and hateful standoffs.
I just heard someone speak on this subject on NPR, and found this link to several other speakers. This is good stuff: http://www.onbeing.org/project/civil-conversations-project/1960
I just heard someone speak on this subject on NPR, and found this link to several other speakers. This is good stuff: http://www.onbeing.org/project/civil-conversations-project/1960
Poem by Wendell Berry for Earth Day
Apr. 22nd, 2013 06:34 pmThe Peace of Wild Things
When despair for the world grows in me
and I wake in the night at the least sound
in fear of what my life and my children's lives may be,
I go and lie down where the wood drake
rests in his beauty on the water, and the great heron feeds.
I come into the peace of wild things
who do not tax their lives with forethought
of grief. I come into the presence of still water.
And I feel above me the day-blind stars
waiting with their light. For a time
I rest in the grace of the world, and am free.
When despair for the world grows in me
and I wake in the night at the least sound
in fear of what my life and my children's lives may be,
I go and lie down where the wood drake
rests in his beauty on the water, and the great heron feeds.
I come into the peace of wild things
who do not tax their lives with forethought
of grief. I come into the presence of still water.
And I feel above me the day-blind stars
waiting with their light. For a time
I rest in the grace of the world, and am free.
Ron Paul's Farewell Address
Jan. 13th, 2013 08:46 pmLAST SPEECH: Ron Paul's Farewell to Freedom
( Behind this cut is the transcript of Ron Paul’s farewell address to Congress, 11/14/12: )
( Behind this cut is the transcript of Ron Paul’s farewell address to Congress, 11/14/12: )
In Sanscrit, from the Upanishad, this is the mantra:
Om Purnam-Adah Purnam-Idam Purnat-Purnam-Udacyate
Purnashya Purnam-Adaya Purnam-Eva-Avashisyate
Om Shanti Shanti Shanti
And this is the meaning:
Om, that is Full, this also is Full, from Fullness comes that Fullness,
Taking Fullness from Fullness, Fullness Indeed Remains.
Om Peace, Peace, Peace.
Modified for readability from:
http://greenmesg.org/mantras_slokas/vedas-om_purnamadah_purnamidam.php
Discovered because of a beautiful recording by Shantala on the album The Love Window
ॐ ॐ ॐ ॐ ॐ ॐ ॐ ॐ ॐ
Om Purnam-Adah Purnam-Idam Purnat-Purnam-Udacyate
Purnashya Purnam-Adaya Purnam-Eva-Avashisyate
Om Shanti Shanti Shanti
And this is the meaning:
Om, that is Full, this also is Full, from Fullness comes that Fullness,
Taking Fullness from Fullness, Fullness Indeed Remains.
Om Peace, Peace, Peace.
Modified for readability from:
http://greenmesg.org/mantras_slokas/vedas-om_purnamadah_purnamidam.php
Discovered because of a beautiful recording by Shantala on the album The Love Window
ॐ ॐ ॐ ॐ ॐ ॐ ॐ ॐ ॐ
Yoga for Peace
Feb. 25th, 2012 12:08 pmThis video is intended to inspire people to try yoga, but the music speaks even more loudly for peace. It's a reggae tune, I think by Trevor Hall. Pretty inspiring. =-]
( lyrics to the song: Where's the Love )
http://www.ted.com/talks/richard_wilkinson.html
This is the latest Ted Talk to cross my viewscreen. It's Richard Wilkinson, speaking about the differences between societies with wide vs narrow differences between the highest and lowest income groups. The finding is intuitive, but the specific data that he pulls together, and the way he makes sense of it, is very interesting. At the end of brings it all together with some science about stress. According to him, the stressors that cause the greatest increase in cortisol are "social evaluative threats" to one's esteem or status. In other words, "people are sensitive to being looked down on". In societies where there is greater equality, there is less stress, hence explaining the increased longevity, health and peace that is seen in those societies. Of course, the US rates only second to Singapore in his scaling of wealth disparity, with Japan and Sweden at the other end of the scale. Anyway, it's worth seeing for yourself, if you have the 15 minutes.
This is the latest Ted Talk to cross my viewscreen. It's Richard Wilkinson, speaking about the differences between societies with wide vs narrow differences between the highest and lowest income groups. The finding is intuitive, but the specific data that he pulls together, and the way he makes sense of it, is very interesting. At the end of brings it all together with some science about stress. According to him, the stressors that cause the greatest increase in cortisol are "social evaluative threats" to one's esteem or status. In other words, "people are sensitive to being looked down on". In societies where there is greater equality, there is less stress, hence explaining the increased longevity, health and peace that is seen in those societies. Of course, the US rates only second to Singapore in his scaling of wealth disparity, with Japan and Sweden at the other end of the scale. Anyway, it's worth seeing for yourself, if you have the 15 minutes.
The Peace of Wild Things
by Wendell Berry
When despair for the world grows in me
and I wake in the night at the least sound
in fear of what my life and my children's lives may be,
I go and lie down where the wood drake
rests in his beauty on the water, and the great heron feeds.
I come into the peace of wild things
who do not tax their lives with forethought
of grief. I come into the presence of still water.
And I feel above me the day-blind stars
waiting with their light. For a time
I rest in the grace of the world, and am free.
by Wendell Berry
When despair for the world grows in me
and I wake in the night at the least sound
in fear of what my life and my children's lives may be,
I go and lie down where the wood drake
rests in his beauty on the water, and the great heron feeds.
I come into the peace of wild things
who do not tax their lives with forethought
of grief. I come into the presence of still water.
And I feel above me the day-blind stars
waiting with their light. For a time
I rest in the grace of the world, and am free.