http://www.ted.com/talks/richard_wilkinson.html
This is the latest Ted Talk to cross my viewscreen. It's Richard Wilkinson, speaking about the differences between societies with wide vs narrow differences between the highest and lowest income groups. The finding is intuitive, but the specific data that he pulls together, and the way he makes sense of it, is very interesting. At the end of brings it all together with some science about stress. According to him, the stressors that cause the greatest increase in cortisol are "social evaluative threats" to one's esteem or status. In other words, "people are sensitive to being looked down on". In societies where there is greater equality, there is less stress, hence explaining the increased longevity, health and peace that is seen in those societies. Of course, the US rates only second to Singapore in his scaling of wealth disparity, with Japan and Sweden at the other end of the scale. Anyway, it's worth seeing for yourself, if you have the 15 minutes.
This is the latest Ted Talk to cross my viewscreen. It's Richard Wilkinson, speaking about the differences between societies with wide vs narrow differences between the highest and lowest income groups. The finding is intuitive, but the specific data that he pulls together, and the way he makes sense of it, is very interesting. At the end of brings it all together with some science about stress. According to him, the stressors that cause the greatest increase in cortisol are "social evaluative threats" to one's esteem or status. In other words, "people are sensitive to being looked down on". In societies where there is greater equality, there is less stress, hence explaining the increased longevity, health and peace that is seen in those societies. Of course, the US rates only second to Singapore in his scaling of wealth disparity, with Japan and Sweden at the other end of the scale. Anyway, it's worth seeing for yourself, if you have the 15 minutes.
2009 Annual Review of Clinical Nutrition
http://www.drgreger.org/
This was a great presentation on new research in nutrition. If you missed the lecture, don't miss your next chance to hear this man! Even with a cold, Dr Greger delivers an entertaining and highly educational lecture. Kudos to Dr Marz for getting him here to speak to us.
( notes )
http://www.drgreger.org/
This was a great presentation on new research in nutrition. If you missed the lecture, don't miss your next chance to hear this man! Even with a cold, Dr Greger delivers an entertaining and highly educational lecture. Kudos to Dr Marz for getting him here to speak to us.
( notes )
Optimists Live Longer
Jan. 13th, 2007 10:31 amhttp://www.mayoclinicproceedings.com/Abstract.asp?AID=4223&Abst=Abstract&UID=
http://news.yahoo.com/s/nm/20061222/hl_nm/optimists_dc
I have mentioned reading Bernie Siegel's book: Love, Medicine and Miracles. Bernie is a cancer doc and one of his standard questions of his patients is "How long do you want to live?" Bernie says that the people who say they want to live to be 100 are the ones who beat cancer, and the ones who say they don't want to live to be old are the ones who expire early. So according to him, we do get to choose.
http://news.yahoo.com/s/nm/20061222/hl_nm/optimists_dc
I have mentioned reading Bernie Siegel's book: Love, Medicine and Miracles. Bernie is a cancer doc and one of his standard questions of his patients is "How long do you want to live?" Bernie says that the people who say they want to live to be 100 are the ones who beat cancer, and the ones who say they don't want to live to be old are the ones who expire early. So according to him, we do get to choose.
Calorie Restricted Diet for Longevity
Jan. 12th, 2007 09:56 pmScanned article available here:
http://community.livejournal.com/ed_ucate/835377.html
This is a tough one for American hedonists to swallow....
Check out the pictures of rhesus monkeys on the last of the 6 pages.
http://community.livejournal.com/ed_ucate/835377.html
This is a tough one for American hedonists to swallow....
Check out the pictures of rhesus monkeys on the last of the 6 pages.