QotD: Feeling

A lot of people think or believe or know what they feel---but that's thinking or believing or knowing: not feeling. And being real is feeling---not just knowing or believing or thinking.
--unknown

The Sacred Mountain Burns

This is where I am going in less than 2 weeks. My friends there are traumatized.

Body Language: the face of Shame

The farther the lips are rolled in, the more intense the emotion. General McChrystal is deeply ashamed in this photo.

Omega 3's Significantly Help with Depression (except if you're anxious too)

Largest study yet: n = 432
Upshot: High EPA and DHA content omega 3 supplement reduces depression sx in adult pts with major depression as long as they don't also have an anxiety disorder, and works as well as a pharmaceutical antidepressant. Anxiety pts showed trend toward improvement.
SOURCE: http://www.medscape.com/viewarticle/724130?src=mpnews&spon=12&uac=89474MT
finger prick blood tests for omega 3 status "readily available" (really? where?)
( notes from medscape article )