Apr. 2nd, 2010

liveonearth: (Default)
Great website here on nutrition of beets, right down to the cytokines and blood markers affected by some of the nutrients: http://www.whfoods.com/genpage.php?tname=foodspice&dbid=49

I never used to eat beets. I bought my first beets to prep for my spring cleanse this year. I was eating smoothies of beet, celery and carrot. I think I'm going to learn a few more beet recipes. Got any?

ExpandNotes here. Beets lower IL-6, TNFalpha, CRP, homocysteine, 'bad' cholesterol & triglycerides, and increase 'good' cholesterol and glutathione peroxidase and glutathione S-transferase in the liver. This is all great news. )

Profile

liveonearth: (Default)
liveonearth

May 2025

S M T W T F S
    123
45678910
11121314151617
1819202122 2324
25262728293031

Most Popular Tags

Page Summary

Style Credit

Expand Cut Tags

Expand All Cut TagsCollapse All Cut Tags
Page generated Jun. 17th, 2025 04:28 pm
Powered by Dreamwidth Studios