liveonearth: (moon)
When I have a morning at home alone I work on my lists and I fall into my practice more easily.  The sun is streaming in and I am doing triage on piles of "urgent" items which have become buried under a stream of distractions and amusements like my nonstop study of public health.  One observation this morning is that the strong balancing poses which I find so elusive when surrounded by empty air and other students are more accessible when I am alone in my office.  Here I can step into a warrior 3 knowing that the sunny windowsill is right there to hold me up, and yet confidently not needing it.  This strength and balance that I find in my own small office is something I would like to take with me into the world.
liveonearth: (Default)
Tis best to procrastinate on complex decisions, but to just act on simple items. But somehow I am able to put off things that I dread for some time, then one day I do them, the dread dissipates, and I feel so much better. I need to get on with it. And I think our newly established morning meditation routine is helping me do that. At the very least it helps me see my own dread.

Profile

liveonearth: (Default)
liveonearth

May 2025

S M T W T F S
    123
45678910
11121314151617
1819202122 2324
25262728293031

Syndicate

RSS Atom

Most Popular Tags

Style Credit

Expand Cut Tags

No cut tags
Page generated Jun. 27th, 2025 12:16 am
Powered by Dreamwidth Studios