Glycemic Index of Food
Apr. 14th, 2009 01:20 pmThis web site has tons of great diet/nutrition info.
Here's an article that explains the glycemic index:
http://lpi.oregonstate.edu/infocenter/foods/grains/gigl.html
Here's an article that explains the glycemic index:
http://lpi.oregonstate.edu/infocenter/foods/grains/gigl.html