Antioxidant Supplements Not All Good
Jul. 19th, 2009 11:26 amA new study shows that taking 1000mg vitamin C and 400 IU's vitamin E per day may prevent exercise from increasing one's insulin sensitivity. The mechanism is not yet known. There are also studies out there that indicate that taking high doses of vitamin E may hasten death, also through an unknown mechanism.
( notes and source )
( notes and source )