The LJ cut worked but I don't know why your post posted three times.
I see the effects of aging on my body, too. I've been very hard on my body and am starting to pay for it now. It sucks. I think the key to continued movement as I get older is going to be exercise. I am going to have to stay on a good routine because just two or three days away from it cause me to stiffen up. Bleh.
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timeasmymeasure
no subject
Date: 2008-07-23 01:54 am (UTC)I see the effects of aging on my body, too. I've been very hard on my body and am starting to pay for it now. It sucks. I think the key to continued movement as I get older is going to be exercise. I am going to have to stay on a good routine because just two or three days away from it cause me to stiffen up. Bleh.