Um... I just figure I'm rightly sensitive to such things. Shouldn't you be disturbed by horrifying images?
I've been working on my core strength as well. After three kids, and not much core strength to begin with, it is a challenge to just sit and stand correctly. I really have lost my core in so many ways :(. Your words made sense to me.
I do my daily walk for about a half an hour through uneven terrain a little more slowly, with good posture. I do it like I have a book on my head. Is this a good idea in your experience? Maybe I should do sun salutes again every day again. The convalecence from my gallbladder surgery didn't help at all! I was sort of lopsided for a while!
New icon. Me getting down with the bi-polar bear. Can I hear a woot woot?
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timeasmymeasure
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Date: 2008-05-29 01:14 am (UTC)I've been working on my core strength as well. After three kids, and not much core strength to begin with, it is a challenge to just sit and stand correctly. I really have lost my core in so many ways :(. Your words made sense to me.
I do my daily walk for about a half an hour through uneven terrain a little more slowly, with good posture. I do it like I have a book on my head. Is this a good idea in your experience? Maybe I should do sun salutes again every day again. The convalecence from my gallbladder surgery didn't help at all! I was sort of lopsided for a while!
New icon. Me getting down with the bi-polar bear. Can I hear a woot woot?