How Mercury Damages your Brain

At this link Mercola has an interesting video from the University of Calgary that makes it extra-clear why it's worth avoiding unecessary intake of mercury. Of course, some sushi is necessary.

New Study Shows that Vegetarianism Doesn't Stop Cancer

http://news.yahoo.com/s/ap/20070717/ap_on_he_me/diet_breast_cancer

Testosterone Levels Elevated in Murderer

Testosterone has a powerful effect on individual behavior. Here's a current example: Chris Benoit, the professional wrestler whose levels were high on the day that he "apparently strangled his wife, suffocated their 7-year-old son and hanged himself". My question is this: how high were his T levels the REST of the time?

Fingertip Lamb Stew Repeat

Decided to pull the rest of the lamb from the freezer and try making another red curry with it. Started with oil, onion, fresh celery leaves, garlic, got that all good and hot. Threw in meat, potato, carrot, salt & pepper, got that hot. Added cinnamon, bere bere chile, cumin and turmeric, and some more coconut oil to get the spices thoroughly saturated in oil. Got that hot. Added some hot water, a couple of chicken boullion cubes, the raisins, covered and left it to cook a good long time.
( The rest of the recipe )