Rowing 1: Big Water Strategy for Small Water Boaters
Lesson 1: How to Punch Big Waves and Holes
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How People Die in Grand Canyon
by Tom Myers and Michael Ghiglieri
This book logs all the mistakes you can make at the Grand Canyon. There's an interview with the authors here. There have been some changes since the first edition. There are more environmental deaths, climbing deaths down in the canyon, and suicides than when the book was written. There are fewer deaths overall and fewer falls from the top of the canyon. Perhaps the park has improved safety and access to cliff tops to cause this change.
Q: What are common risk factors for death at the Canyon?
A: "Men, we have a problem," Ghiglieri said to an audience at NAU's Cline Library this winter, displaying a graphic with a skull and crossbones.
Being male, and young, is a tremendous risk factor, he and Myers found.
Of 55 who have accidentally fallen from the rim of the canyon, 39 were male. Eight of those guys were hopping from one rock to another or posing for pictures, including a 38-year-old father from Texas pretending to fall to scare his daughter, who then really did fall 400 feet to his death.
So is taking unknown shortcuts, which sometimes lead to cliffs.
Going solo is a risk factor in deaths from falls, climbing (anticipated or unplanned) and hiking.
Arrogance, impatience or ignorance also sometimes play a part.
SOURCE
http://azdailysun.com/news/local/canyon-deaths-and-counting/article_ba588a05-e816-55be-87f6-80f15b76f744.html
surprisingly popular new AZ DHS website
Nobody expected it to get so many hits when they put it up last year. You can look up births and deaths in the state of AZ.
QotD: Walk in Beauty
All day long may I walk.
Through the returning seasons may I walk.
On the trail marked with pollen may I walk.
With grasshoppers about my feet may I walk.
With dew about my feet may I walk.
With Beauty may I walk.
With Beauty before me, may I walk.
With Beauty behind me, may I walk.
With Beauty above me, may I walk.
With Beauty below me, may I walk.
With Beauty all around me, may I walk.
In old age wandering on a trail of Beauty,
lively, may I walk.
In old age wandering on a trail of Beauty,
living again, may I walk.
It is finished in Beauty.
It is finished in Beauty.
(From the Blessing Way Ceremony of the Navajo)
Lilia Alvarez for Maricopa County Supervisor
This is someone to watch in Arizona politics.
QotD: Floyd Dominy on his Grand Canyon river trip
How could it be anything else?
You can't see out from the bottom of a canyon.
--Floyd Dominy
(Dominy died in 2010 at age 100)
50 Best Hospitals in the US
Healthgrades compared mortality data from hospitals across the US and rated them all. I'm pleased to say that Memorial in Chattanooga, TN, made the list, as well as the Mayo clinic hospital in Phoenix, AZ. The Great Lakes region has a top 50 hospital in every state. Ohio and Florida had the most top hospitals (per state). Not a single OR, WV or NY (et. al.) hospital made the list.
- arizona,
- art,
- god,
- inspiration,
- music,
- revolution,
- tribes
Navajo Inspirations

this painting by Shonto Begay....
also for you this amazing musical performance
that I found tonight because of a new Navajo friend:
http://www.youtube.com/watch_popup?v=P4Xd435coD4&vq=medium
(Note to God by Diane Warren
sung by the Philipina: Charice, on Oprah)
Jeanne Robertson on her Grand Canyon Rafting 8-Day
She probably had even less fun than the guides who took her down the Colorado on a motor rig.
FYI: "Left Brain" is her husband.
back in PDX
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Macy's is my Office
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Arizona Explorations
Finished reading The Fifth Agreement (Ruiz) and really enjoyed it. It is so nice to read something that takes human health and sanity beyond dogma. I still highly recommend The Four Agreements to all humans. Wonderful book that brings me up a little higher every time I read it. Now I'm back to reading Dr Mate's book Encounters with the Hungry Ghost, about addiction. Great book.
I guess I won't be posting much, yet again. It's time to cook grits and eggs for breakfast.
Dog Drugs and Travel Update
I'm interested in your ideas about where I might consider setting up a naturopathic medical practice in the west. Have any suggestions as to places or people I should investigate in the northern half of the western US? When I leave Flag I am going to explore that region on my way back to PDX, and I have never been there before, so I do not know where I am going. Montana for sure, and Sandpoint, Idaho.
( Arrived in AZ yesterday morning: brain dump )