liveonearth: (Default)
2012-11-07 01:08 pm

Trips Reports: Tilton, Opal, NF Washougal, Sandy Gorge

The rain began the night we got home from our Grand Canyon adventure, and I've been getting out every weekend day. We got on the Sandy Gorge at something just shy of 3000 cfs, and again at 1200 or so, the North Fork Washougal which usually doesn't run in October, Opal Creek at something like 900cfs, and the Tilton at a lovely 1300 cfs.

notes by river )
liveonearth: (water_dropping)
2012-08-14 11:15 pm

Rowing the Rogue

We're leaving tomorrow and I'm to row a raft again. How did everybody find out that I can row? I guess I better read the guidebook about the river. I'm mostly packed and ready to do the pre-trip garden harvest and cooler pack in the morning. The temperature is going to be in the 100's. I have a big hat from Africa, a long sleeved shirt and an umbrella for shade. I have a lot of water freezing in the two house freezers. The meat (for a taco meal and a curry) is precooked and frozen solid. I went to the big local beer store (John's) and picked a sampling of beers, mostly IPA's but also a couple of porters and stouts. Will brought a German lager. Hopefully it won't be too hot to drink beer. Is that possible?
liveonearth: (Default)
2012-07-18 01:22 pm

Trip Reports: Breitenbush at 400cfs, and Lower Wind at 163cfs

Water's creeping down toward low here in Oregon. I'd only ever run the Breitenbush at 1,100 and 1,200cfs, so this run was at approximately 1/3 the flow I'd seen. It was fine. It got a little scrapy in the second half, but overall channelized well. The trip was a LCCC trip so Mark shot some video, it's out there somewhere (link stopped working and was removed).

Last night we ran the Lower Wind at a gauge reading of 3.2, or 162cfs (internet gauge). I was worried that the flow might be a little much for the falls, but it was fine. Willie made it look like a perfect flow for hand paddling, and I noticed how powerfully he could boof with simultaneous hand-paddling forward strokes.

The cross-river log at the top of High Bridge rapid was easily hopped on the right. I think we ran it about that high last year. The bony big one was easier just fluffy looking, and the falls went fine by the standard lines. Nobody wanted to catch the eddy at the top of the fish ladder on the left (boily in front of the sucking wall hazard) or the eddy on the left above the final man-made weir. We got in the hotsprings on our way out, then saw several bald eagles downstream. It was a lovely evening and the perfect reward for studying all day.
liveonearth: (bright river)
2012-05-16 11:41 am
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River Log: UEFH

Got on the Upper East Fork Hood again yesterday (May 15, 2012). It was about a foot higher water than what I experienced last year. I was with Paul and Steve, and Ron joined for the second run. I shuttled and walked and yoga'd while they were making the second run. It was a little juicy for me and I was happy that my one impromptu hole ride was on my left side. My left shoulder feels so solid compared to my right. I got slung out to one edge of the hole, and forced a sling to the far end and out. Meanwhile Steve paddled right over my stern, and my hand bumped his boat. No flips no injuries, just good clean fun. We could have water for a couple-three more weeks then it will be over.

WATER LEVELS
Here's the gage that I'm using:
http://www.dreamflows.com/graphs/mon.226.php
It's an estimated flow, and may be based on the Tucker Bridge flow hence no more accurate than that. Most folks here are using the foot gage at Tucker but because there are other large tributaries this gage may not reflect the actual flows on the UEFH.
Here's the CFS at Tucker: http://waterdata.usgs.gov/usa/nwis/uv?site_no=14120000

HERE'S HOW TO KNOW WHEN THE WATER'S UP
Per Ron Reynier:
"So, unless it rains up high and things hit 6 – 7 ‘, it is just a waiting game until the temp hits 85+ in June. Over the last years it has consistently run when we get our first big heat wave. Sometimes Memorial day and one year on July 4. I’ll keep you posted. Look for heat and the gage jumping from mid 3’ range to 4.5 or more over 3 days."
liveonearth: (Old man)
2012-04-18 12:11 pm

Nude but Not Lewd is Legal in Oregon

The law is ORS 163.465.

(1) A person commits the crime of public indecency if while in, or in view of, a public place the person performs:
(a) An act of sexual intercourse;
(b) An act of deviate sexual intercourse; or
(c) An act of exposing the genitals of the person with the intent of arousing the sexual desire of the person or another person.
liveonearth: (Default)
2012-04-09 11:41 am
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River Log: Illinois River


(At the flow we had, that big midriver rock was completely underwater.)
notes )
liveonearth: (Default)
2012-02-21 03:12 pm
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Trip Report: Butte Creek at 270CFS

(video deleted but it was of a LCCC group running the biggest rapids)

I won't go that low again on purpose, but it's always good to find out what your minimum is.
liveonearth: (Default)
2011-08-15 09:29 am
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Cascade Mtn Herbal Intensive

Just spent the weekend studying herbs on an elective course in my program. The teachers were Nome McBride of Pharmacopia Herbals and Glen Nagel, ND. Both of these gents are awesomely knowledgeable about herbs, and fine string players. We spent the weekend camping at a property called Riversong on the Hood River between Dee and Tucker, wandering in the woods and meadows, sitting around a campfire and in a hot tub, singing and dancing, processing herbs into medicine under the group tent, swimming in the cold river. Twas relaxing and educational at the same time. Previously I said that the liver elective was my favorite, but this is my new favorite elective. Thankfully I had a tip from my friend Dr Curry who said "they never have enough jars or booze for making tinctures, so bring your own". I did, and I was glad. I came back with enough lomatium root to give the population of Oregon a pruritic rash. I was fascinated with the roots , collecting and processing Inula root (Elecampagne), Arctium (Black Cohosh/Dong Quai) and Armoracia (Horseradish). I wanted to get some Rumex crispa (Yellow dock) root to add to my gut formula but all I ended up with is seeds. I can plant some nasty medicinal weeds somewhere along a meadow edge, so that I can return to harvest it later. I didn't know that it is illegal to have or grow Hypericum perforatum (St John's Wort) in many ranching states! It causes sun sensitivity in livestock and can kill them. Oh yes, learned lots. Processing herbs and ideas still. And the FOOD at the retreat was amazing, locally sourced, fresh and whole, and magnificently blended and prepared. Doesn't get any better than that.

Photos at: https://picasaweb.google.com/107817939472480554937/CascadeMtnHerbalRetreat11?authkey=Gv1sRgCMjd2--NzZmhOQ#5641516937243346930
liveonearth: (Default)
2011-08-10 09:18 am

Turf Wars between Oregon Acupuncturists and Chiropractors

I'm not going to get involved in this fight among alternative practitioners, but the struggle for scope of practice is continuous. Naturopathic medicine is in effect the natural health practitioners left behind when chiropractic gained wide acceptance and licensing. The history is ugly, with practitioners ganging up on and deserting each other, everybody seeking recognition and respect.

I am currently studying under a chiropractor who uses "dry needling". I also have shadowed several acupuncturists (who are also ND's) and from what I have seen, I could probably do some therapeutic needling myself, but I do not intend to do so. I will refer to a local acupuncturist when I believe that a condition will respond to needling, but not because I believe in the whole Chinese medicine system of channels and energy. I will do it because I believe in the science.

The OAAOM has filed a legal challenge in the Court of Appeals against the Oregon Board of Chiropractic Examiners' rule OAR 811-015-0036 that chiropractors can perform "dry needling" with only 24 hours of education. An injunction to stay the rule until the legal challenge is heard (3-6 months) was also filed.

The Court of Appeals Appellate Commissioner issued a Stay Order dated July 29, 2011, which suspends the new rule until the issue is resolved by a full panel of judges after hearing a full presentation of the arguments.

Total legal cost is estimated at $30,000. We (OAAOM) are represented by Landye Bennett Blumstein with Thane Tienson as our lawyer.


*new tags: chiropractic, acupuncture
liveonearth: (Default)
2011-07-04 08:47 pm
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Trip Report: Upper East Fork of the Hood (UEFH)

I'm sad this video link broke. It was shot by Joey Thomas as he followed me down this super technical creek. It was his first time down. I knew where I was going.

ran it two days in a row )
liveonearth: (flowing_creek)
2011-06-04 05:06 pm

Trip Reports: Chilliwack and Opal Creek

Last (Memorial Day) weekend: several runs on the Chilliwack in British Columbia
Today: Opal Creek aka the Little North Fork of the Santiam in Oregon
Tomorrow: the Upper Wind in Washington
Vimeo of Opal: http://vimeo.com/24759779
notes )
liveonearth: (flowing_creek)
2011-05-30 07:56 pm

Who's next? Boaters get hurt running waterfalls.

These days whitewater kayakers keep running bigger and bigger waterfalls. The escalation in waterfall attempts has accelerated over the last few years, but the number of injuries has been swept under the carpet. But eventually there is some accounting. Here's an interesting article summing up some of the recent waterfall activity and its price. At some point, falling from a great height is no longer a matter of skill, but rather of guts, or perhaps madness.

While Jesse Coombs nailed Oregon’s 101-foot Abiqua Falls in March, it came at the cost of a collapsed lung. Ten days later, world waterfall record holder Tyler Bradt, who ran 186-foot Palouse Falls a year earlier, ran it and broke his back, sidelining him at least for the first half of the season. Yup... running waterfalls is serious business, where even the best are often at the mercy of fate’s hands. The rest of the story...

liveonearth: (Default)
2011-05-16 04:53 pm
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Trip Report: Hood River and Boat Review: Fluid Detox

The first couple years I lived here I didn’t boat that much. I didn’t have the equipment needed for winter-spring/wet season boating (a drysuit), so I paddled only often enough to remind myself that paddling is miserable when you’re cold and stiff, and no more. Then late this winter I met a fella at a putin who hooked me up with a deal on a new drysuit, and we’ve been off to the races ever since. I’m getting to run some of the stuff that you never hear about from anywhere far away. There are so many rivers here, and the all share a certain character that is based on their course through and over basalt. It’s different from granite or sandstone. I’ve been boating a bit in Northern Idaho, too. I just might move there. But back to Oregon.
this report originally written up to send to my old paddling club back in Tennessee )