liveonearth: (Default)
liveonearth ([personal profile] liveonearth) wrote2008-03-16 07:44 pm

Vitamin D and Sunshine

Goji berries (not the juice)
Raspberries
Blackberries
Blueberries

The berries above are the "sunscreen" that Mercola recommends. Yep, he recommends "internal" sunscreen in the form of antioxidants. He has lots to say about vitamin D in this article: http://articles.mercola.com/sites/articles/archive/2008/3/15/vitamin-d-in-your-skin.aspx

Post a comment in response:

This account has disabled anonymous posting.
If you don't have an account you can create one now.
No Subject Icon Selected
More info about formatting