Sorry to hear the fatigue is catching up with you.

I just read the beginning of A Path with Heart where Jack Kornfield is telling a story about when he worked in a prison. He thought he would teach the prisoners to meditate, because that's what he did as a psychiatrist and a Buddhist, but he decided that it was the caregivers who much more needed that tool. To keep the heart of compassion open...

I'm so glad that you're on the path toward taking care of yourself. I'm learning it late in life myself.