ext_211332 ([identity profile] liveonearth.livejournal.com) wrote in [personal profile] liveonearth 2009-10-31 04:21 am (UTC)

Millions of people are all different kinds of vegetarian, but I would wager that the majority of them do not enjoy optimal nutrition. Especially the vegans. Nearly every vegan will tell you that they know they need to get adequate B12 and folate. They just don't seem to DO it.

So are you vegetarian?

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