I am grateful for.....

My counselor has given me the assignment of writing a list daily of everything that I am grateful for. I call it my "gratitude list". I have found it useful as a means of treating, of reversing my depression. She specifically told me to list things about myself that I am grateful for. That seems to be the hardest part of the assignment. She gives the example that I could be grateful for my strong legs that allow me to ride my bike up the hill to her house. OK then, I am grateful for my strong legs.
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